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Ebook Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee

Ebook Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee

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Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee

Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee


Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee


Ebook Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee

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Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee

About the Author

Jessica Goldman Foung is a food writer, blogger, and spokesperson for the National Kidney Foundation. She lives in San Francisco.

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Product details

Hardcover: 272 pages

Publisher: Chronicle Books; 1 edition (June 14, 2016)

Language: English

ISBN-10: 9781452135083

ISBN-13: 978-1452135083

ASIN: 1452135088

Product Dimensions:

7.8 x 1 x 9.2 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#133,384 in Books (See Top 100 in Books)

I'm giving 3 stars because I have no use for more than half of the book. I am an experienced cook, so don't need all the tips that a novice might find useful, and have been following and cooking a low sodium diet for many years and have a pretty good handle on it, so all I really wanted was recipes. I would have given a higher rating if there were more of them taking up space in this fairly large book (272 pages and only 70 recipes). I also don't care for the ingredient list printed in light colored ink. I'm finding it hard to read. I will say however, many of the recipes look quite good.

While good with the nuts and bolts of first going low-sodium, this is not a go-to book for recipes. There are very few recipes, even fewer photos of the food, and I can do so much more simply by using sodium-free seasonings in recipes I already enjoy. Two years into a low-sodium diet, I was looking for new and enticing recipes. This is definitely not that book, and I have yet to find one. Magazines sometimes have much more to offer!

this book is soooo encouraging. I had a health crisis this summer and had to radically change my diet. Jessica has a great attitude and is really encouraging, she has a great approach to healthy eating.

So sad. I have to be on a very strict low sodium diet that I need to track my sodium intake. Was jazzed to get this in the mail today just to find out that the recipes don't tell you how much sodium they contain. I can't even use this :(

This is an incredible guidebook to living a healthy, low-sodium and delightful lifestyle. The author marries personal stories and deep knowledge of the science behind food flavors, and sodium volumes. Tons of useful knowledge that provide learnings for anyone from the beginner cook to seasoned chef. The authors passion, humor and zest for life shine through the pages and you get the sense you have a personal diet cheerleader and support system. Highly recommend this book for anyone trying to abide to a new diet, or just anyone interested in changing their relationship with food for the better!! Her first book, Sodiumgirl's Limitless Low-Sodium Cookbook, is a perfect compliment with even more recipes!!!

Lots more than a cook book. Many healthy ideas. Glad we purchased.

I love how accessible the author makes this information. I find that everything health/food related can often feel overwhelming but she breaks it all down in such an inspiring and digestible way. Beautiful photography, great stories and delicious recipes in this book. Definitely going to gift this book to others as well!

Not so much of a low-sodium cookbook as a low-sodium AND super healthy cookbook.

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Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes, by John Lee PDF


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